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ULTIMATE BEGINNER’S GYM GUIDE

THE ULTIMATE 6 WEEK GUIDE TO LEARNING THE INS AND OUTS OF THE GYM TO KICK START YOUR FITNESS JOURNEY!

If you are motivated and have dedicated time for a workout, but you are unsure where to start when at the gym, this program is for you! It conveniently comes in the form of an app for your smart phone and other electronic devices. All exercises come with video tutorials, as well as tips to maximize the effectiveness of each exercise. Get weekly check-ins, direct messaging, and built-in progress tracking. This will make your start to the gym as simple as can be.

By the end of this 6 week program you will know how to effectively and purposefully maneuver through the gym. This program will guide and progress you into a more knowledgeable and healthy version of yourself. You deserve 6 weeks of workouts. So let’s go!

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